Kareem has a BA in Media and Cultural Studies and two MAs in Digital Marketing and Sustainability. In 2011 he joined the founding group of a grassroots mindfulness community for young adults “Wake Up” and played an active role in supporting the community to grow through facilitating weekly sessions, retreats, and organising outreach projects.
In 2015 he joined the Scottish charity “Youth Mindfulness” Where he served on the facilitator team for adult teacher training programmes and retreats alongside delivering programmes in local schools. He is currently a mentor with the project Inward Bound Mindfulness Education UK which hosts annual mindfulness retreats for young people. He is also a facilitator and core member of “Colours of Compassion” Which is a mindfulness community for practitioners from BAME backgrounds.
Kareem has recently completed an internationally recognised Mindfulness Meditation Teacher Certification Programme in the U.S and has trained in person with principal teachers Tara Brach and Jack Kornfield.