Lucy is a mindfulness and self-compassion teacher, she also works as doctor in the NHS and  knows first hand the pressures of daily life and the ever present threat of burn-out. Mindfulness and self-compassion practices helped her meet the challenges of a stressful job and her passion is to help others incorporate these practices into their lives. She is part of a nationally acclaimed team delivering mindfulness for burnout retreats, and has been trained directly by the internationally renowned pioneers of self-compassion Kristin Neff and Chris Germer.

Jasmine worked as a carer for 9 years from the age of 19 upwards and in parallel has been dedicated to bringing the practice of mindfulness into her everyday life and facilitating for others. She has facilitated mindfulness for over 10 years- to her peers as a young adult and more recently for children and adults. She has completed a 2-year in-depth Certified Mindfulness Teacher Training programme with internationally recognised teachers Tara Brach & Jack Kornfield. She has also undergone a teacher training course in Mindful Self Compassion with Kristin Neff and Christopher Germer.