Weekend Retreat

Mindful Living Easter Weekend Retreat

Friday 10th - Monday 13th April 2020

At: Bore Place House, Sevenoaks 

(25 minutes from London Bridge)

Led by Lucy Chan & Ethan Pollock

£495 fully inclusive with luxury private room

*Limited availability - our weekend retreats tend to sell out



 

ABOUT

This 3 night residential retreat is suitable for all levels of experience.

Need some space to slow down and reconnect with yourself? Deepen your experience of mindfulness with an immersive long weekend. Build a strong foundation of practices you can actually use at home! We will focus on bringing mindfulness into everyday activities; helping to develop presence, concentration, and  emotional intelligence. We go beyond mindfulness to help you develop resilience,  self-care and skilful communication.

You can expect:

  • Your own luxury private room in beautiful accommodation

  • Small group of 10-12 retreatants

  • Delicious wholesome vegetarian food prepared for you; we also cater for vegans, gluten-free, and other common dietary needs.

  • Experienced leaders will gently guide you in the practice of mindfulness with teaching sessions, guided meditations, mindful walking and periods of silence

  • Working together in mindfulness to complete simple tasks like chopping vegetables and washing up.

  • Plenty of free time to relax and unwind, supported by deep relaxation sessions

  • Short travelling time from London

  • Beautiful rural location in a stunning Jacobean manor house surrounded by extensive gardens.

A Typical Day

7.30am – Wake up

8.00am – Meditation

8.30am – Breakfast

9.50am – Silence ends, Group meeting

11.00am – Walking meditation in nature

12.00pm – Meditation

12.30 Lunch

Personal Time

3.30pm – Optional movement session

5.00pm – Mindfulness workshop/Teaching

6.30pm – Supper

8.00pm – Guided Relaxation

8.30pm – Silence until the next day

VENUE

Bore Place House is a stunning Jacobean retreat space with an ethos of environmental sustainability. The rooms are all luxury private rooms. We will be surrounded by beautiful organically-managed gardens, all set in 500 acres of peaceful countryside, woodland and farmland.

The nearest station is Sevenoaks which is a 25 minute train ride from London Bridge (35 mins from Charing Cross) followed by a short taxi ride.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Facilitators

Lucy and Ethan are both experienced retreat leaders who teach at nationally recognised centers across the UK. They have co-led over 30 retreats together. Read more about them here.

What do past retreatants say?

Read more testimonials from our previous retreatants here.

COST

3 Night Residential Retreat

£495 fully inclusive with luxury private room

Arrival- between 4-5pm Friday

Departure-10am Monday

If you are experiencing or have recently experienced mental health difficulties, click here to find out if this retreat is suitable for you.

 

 

To book your place please fill out the Registration Form below

 

Any questions or queries?

please be in touch:

info@mindfullivingretreats.co.uk

CARING

"Lucy & Ethan communicate a warm and nurturing ethos – they were very wise and impressed me with their discernment, clarity, humanity and wisdom. "

Chris G

INSIGHTFUL

"Lucy and Ethan were exceptional. Their calm and openness set a perfect tone for the group and our time together. I couldn’t have asked for more.

 

It’s hard to sum up how transformative the retreat has been for me."

 

Anne M.

FUN

 

"I loved the sense of community created by the participants and held by the awesome facilitators. So grateful to Lucy and Ethan for their generosity of spirit and humour."

Alex

"Ethan and Lucy were a joy!

Fabulous retreat!"

Claire L.

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Or contact us at:
 info@mindfullivingretreats.co.uk
 
 

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