July Weekend Retreat

23rd-25th July

We are really looking forward to our first in-person retreat for a while. Nature, mindfulness and community in the Surrey countryside.



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Monthly Online Drop-in

Next session 3rd Mar 2021

Wednesday 6.30-8pm

Join us on the FIRST Wednesday of every month to practice under the guidance of our skilled facilitators.



Find Your Voice

30th March - 20th April 2021

Tuesdays 6.30-8.30pm

Learn how to speak up for yourself & express your needs using the tools of mindfulness, Non-Violent Communication, fierce compassion & embodiment practices.



Mindful Living @ TEDxStroud

21st March 2021

Our first TEDx talk! Come watch Lucy speak; her theme is 'How I Saved a Life with Fierce Compassion.' This interactive event goes live online to a global audience.



Empowering Yourself with Self-Compassion

14th May - 2nd July 2021

Fridays 6.30-9pm BST

The Official Mindful Self-Compassion 8 Week Online Course for women. Develop the vital skills of self-kindness & self-care within a supportive community.



Insight Meditation

Self Paced Learning

Start a home meditation practice today! Everything you need to build a strong foundation, at a time and place that suits you! Includes tutor support.




A life with more meaning.

Mindfulness and Compassion training.

Concrete ways to relieve stress and anxiety.

Learn to relax and enjoy life with more authenticity, integrity and purpose.

Dedicated teachers with decades of practice and teaching experience.

 Build a strong foundation of mindfulness practice. All our teachers are committed practitioners with many years of personal retreat experience.

All our retreats and courses have moved online for the time being - come join us from the comfort of your own home!




Learn the art of mindful living.

A Journey of Radical Self-Discovery.

Our retreats and courses teach a way to live life deeply in the present moment, helping you find calmness, stability and clarity of mind.

Our facilitators are all deeply dedicated mindfulness practitioners and teachers with decades of  experience. We are committed to respecting your own unique journey with us and will help gently guide you to practices that can nourish and enrich your life; helping you navigate the peaks and the pitfalls of life-changing Mindful Living practices.


We provide a sense of safety, support and community for you to explore your own heart and mind- So when you return to your everday life it will be with a deeper sense of purpose and peace.

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